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Bewitching Words of Wisdom- Sunday's Soul Days

I found this on a friends FB page...I'm not sure who to attribute it too, but I thought it was perfect. I'm going for a long walk on the beach today, doing a bit of writing and relaxing, maybe some cooking and definitely a lot of cuddling. You can be sure that there will be chocolate and some really good magazines. I hope that your day is wonderful as well.


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Feasts- Elegant and Easy Salad Dressing

When you're thinking about eating well, nothing beats a great salad! Here is one of the easiest and best charts I've ever seen for creating healthy , fresh and delicious dressings!

How about walnut oil, balsamic vinegar and fig jam on a winter salad of greens, fresh pear and blue cheese? Or olive oil, lemon juice, soy sauce , garlic and fresh ginger on a cleansing salad of fresh greens?
Your choices are virtually unlimited here!



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