Every now and then a book comes along that I wish I'd written! This guide to fabulous food substitutions for vegans or those who want to try to be vegan is one of them! Written by Celine Steen and Joni Marie Newman, this is one of the most helpful guides to creating great vegan food that I've ever read. If you slave endlessly, wondering how to create "Cheese" or "Cheese Flavor" this will help you. There are even substitutions for you if you can't tolerate gluten or sugar! Perfect substitutions for dairy, eggs, beef, fish and anything else you might be craving! I wish that this had been written while my mother was still alive and cooking for us. It might have even prompted her to try a vegan diet...that's how good these recipes and substitutions are. I found my copy at Whole Foods but you can find it easily on Amazon! Bon Appetit!