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March 17, 2014

Yoga Snacks- Strawberries and Cream

 

Yoga Snacks- Strawberries and Cream

So, I have this fabulous neighbor Lainie, who is taking Yoga teacher training! Every tuesday night I go over to her house where she and several other teacher trainee's (is there such a word?) meet and we practice their homework which is an absolute blast! We always have healthy appetizers yummy wine and some pretty incredible conversation.

Last week I was in the mood for something light, so I brought this plate of luscious, California strawberries (they were huge, sweet and perfect!) and a fruit dip. You can buy this premade but why bother when it's so easy to make. Just mix a cup of vanilla yogurt, 1/2 a cup of mascarpone, several tablespoons of cream or half and half , 1 tablespoon of cinnamon, 1/2 a teaspoon of vanilla extract and honey to taste. That's it! Simple and delicious!